How to cook evenly and avoid bacteria by using microwave

If you use a microwave oven to cook, ensure that the food is evenly cooked. Otherwise bacteria may survive and cause food poisoning

• Watch out for 'cold spots' in the food. Stir the food midway while cooking to ensure that the whole dish is evenly cooked.


• Use a covered dish. Arrange the food uniformly and add a little water. Under a cover, the steam formed will help kill bacteria and ensure even cooking.